Seeking to renew your peace of mind and body? The Metta Massage and Yoga clinic might be just what you’re looking for. Boasting a qualified team of health professionals and yoga/meditation experts, the aim at Metta is to integrate the knowledge and philosophies of these two specializations, to provide patrons a unique and satisfying experience. Despite its simple mandate, the services offered at Metta Message and Yoga are many and varied.

 

Rough day at work? Pop into Metta Massage and Yoga for a relaxing massage to rid you of residual tension. In addition to traditional massage therapy, Metta also offers their trademark hot stone therapy, in which the masseuse uses heated stones covered in a soothing gel. The benefits of hot stone therapy include increased circulation and lymphatic flow and subsequently, an overall detoxification.

 

Metta Massage and Yoga also offers a number of yoga workshops, including wellness, prenatal and family yoga classes. Of particular note is the therapeutic recovery yoga class, designed specifically for anyone who is experiencing stress, pain or limited mobility. Participants are educated in self-care and stress management techniques. Classes are small, with a maximum of 14 students. The environment is serene and harmonious, featuring marmoleum flooring with anti-microbial properties to suit those with respiratory problems. Most notably, Metta’s premises are wheelchair accessible.

 

Feeling generous? This place offers gift certificate packages for couples, expectant mothers and more. Or treat yourself today to one of Metta’s many wonderful services or workshops. After all, this place is all about self-improvement!